The maximum distance for single-mode fiber optic cable is typically up to 10,000 meters. The Fiber Optic Association, Inc. (FOA) was founded in 1995 to help develop the workforce to build the fiber optic networks to support a rapid expansion in communications and the Internet. Innerduct provides a good way to identify fiber optic cable and protect it from damage, generally a result of someone cutting it by mistake! You can get the innerduct with pulling tape already installed. For most enterprise or data center applications using multimode fiber, the practical limit sits between 300 m and 550 m. In general, fiber optic cable can be installed with many of. For example, a fiber optic cable with a distance of 1km supports a bandwidth of 500MHz, while a fiber optic cable with a distance of 2km can only support a bandwidth of 250MHz.